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Rosie and Paige survive MKR’s sudden death cook-off! | #MKR @mykitchenrules

RecapKevin Perry

South Australian besties Rosie and Paige recorded a three point win over Queensland miners Alex and Gareth in last nights tight sudden death cook-off at Kitchen HQ.


The best MKR contestants return for a new special this weekend | #MKR

ProgrammingKevin Perry

Dan and Steph from MKR 2013
image source - Seven

This weekend will some of the best MKR alumni swap their aprons for scorecards as for the first time in the competition’s history, former MKR teams will return to Kitchen HQ to judge this years contestants’ dishes in an upcoming high pressure cook-off

Four of the lowest scoring teams from Wednesday night’s (March 30 at 7.30pm) challenge will cook for the best of the best of MKR alumni on Sunday, April 3 at 7.00pm.

Two teams will cook main and two teams will cook dessert. They will have 60 minutes to impress the toughest critics to date with their signature dish.

The alumni, along with the judges Pete Evans and Manu Feildel, will decide who the lowest two teams are.


Former MKR teams returning to judge include:

Robert & Lynzey (Series 6)

Will & Steve (Series 6 Winner)

Ash & Camilla (Series 6)

Chloe & Kelly (Series 5)

Helena & Vikki (Series 5)

Angela & Melina (Series 4)

Dan & Steph (Series 4 Winner)

Carly & Tresne (Series 5)

Jennifer(Series 3 Winner)

Sophia (Series 4)

Nic & Rocco (Series 3)


It’s an emotional return for many including MKR 2013 winners Dan and Steph Mulheron who now own and operate their own café and catering business in Hervey Bay.

“Walking through Kitchen Headquarter’s doors, I’m not going to lie, it’s very emotional. This is where our dreams started and came true,” said Steph.

2015 MKR winner Steve Flood agreed saying kitchen HQ is “a place where some pretty amazing things can happen.”

MY KITCHEN RULES airs Monday to Wednesday at 7.30pm and Sundays at 7.00p


RECAP: MKR’s miners live to cook another day | @Channel7 @mykitchenrules #MKR

RecapKevin Perry

In the closest cook-off yet, fan favourites Alex & Gareth scraped ahead of JP & Nelly with just two points keeping them in the competition.


RECAP: Gianni and Zana survive sudden death cook-off | #MKR

RecapKevin Perry

In a fiercely fought sudden death cook-off, two of the competition's best teams showcased their heritage in their cooking


Battler’s Nev & Kell bid farewell as remaining teams cook for Olympians | @mykitchenrules

RecapKevin Perry

Tonight, the five lowest scoring teams from Monday night’s buffet challenge went head-to-head in a banquet challenge which saw the two lowest scoring teams delivered straight to a sudden death cook-off.


Casting 'Villains' a Reality TV Poisoned Chalice | #MKR @mykitchenrules

OpinionGuest Contributor

It seems the current casting trend among Australian reality TV shows but this writer firmly believes putting inherently 'nasty' characters in a program cycle can either be ratings gold or completely polarising to the audience.


Rachel Khoo joins judging line-up on My Kitchen Rules | @mykitchenrules @rkhooks

NewsKevin Perry

My Kitchen Rules has extended the dinner invitation to a new judge with Rachel Khoo set to dine alongside contestants in their homely instant restaurants.


Feisty lawyers top leaderboard to oust MKR's Odd Couple | @MyKitchenRules #LegalEagles

RecapKevin Perry

Gianni and Zana's Montenegrin menu outshines the lacklustre efforts served up by Queenslanders Cheryl and Matt


MolksTVTalk the Podcast - 2015 #YearInReview (S05E29 - ep146)

PodcastsSteve Molk

The one where NIKOLE GUNN, DAN HALL, KEVIN PERRY and I have a chat about the incredible year in television we've had in Australia for 2015. Another episode in the MolksTVTalk the podcast series...


Seven announce new TV line-up for 2016 | @Channel7

NewsSteve Molk

What's going to be fresh on the Seven Network in 2016? What changes, new shows & new ways to view content will be delivered by the home of the "Big Red Train"?